Zachery Stanford
these****@lovet*****
2009年 4月 25日 (土) 23:35:24 JST
again happy things 1 luce 2 Untitled 3 Working 4 Stove Top grant and i listened and danced to his music on valentines day off to the kindergarten valentines day party breakfast i always have two eggs and salsa always i dont really get sick of it and it would really stink if i did because theres not a lot out there for breakfast actually when you are at your ideal weight and ovulating regularly you can have any kind of whole grain hot cereal without a problem you know steel cut oats etc i am not quite there yet berries and grapes are pretty low on the glycemic index and i have those too oh and i love cottage cheese with fruit refined sugar will be your enemy till you die 1 make stuff knit 2 april 3 fond of 4 Crochet Stack 5 noon 8 6 layering 7 7mos 8 afternoon 9 sleepy mama 10 waiting for me 11 Theres only one captain on this boat 12 Very Special Scarves 13 Michelle Williams ♥ 14 new drawing corner 15 the other side 16 Untitled 17 pride and joy 18 steven alan imitation 19 atthestove 20 Untitled 21 film207 22 hi 23 Working 24 Lashes 25 s t i l l morning quiet time 26 anthem for a 17 year-old girl 27 Untitled 28 reasons for staying 29 Untitled 30 book girl 31 Untitled 32 ships ahoy 33 juk box 34 35 grapefruit & new curtains 36 gams it made me happy me um we didnt have computers in our homes then i got a lot emails about what i eat and how it effects pcos- so i hope you dont mind if i just answer all the questions here instead of going through each email and i cheat like alot well usually i ease up on weekends but i feel so crappy and bloated again that i cant wait to start eating right on monday but i have kind of had to tell myself this is just the new lifestyle and if i want to indulge every now and again im going to cause id rather die than not be able to have some chips and guac or a slice of cake every now and again so if i eat like this 90% of the time then ive noticed that my body or the scale doesnt mind if i wander in my choices a bit the other 10% exercising everyday helps with this too i feel like its a great trade off- feeling great and a regular period for a little self control feeling so inspired i know some people dont love the whole valentines thing but it is so fun to me i dont care if the greeting card company made it up- any day where i get to be pretty treated with sweetness have a declicious dinner and some romance is right on in my book where are neighborhoods like that anymore with bushes big enough to hide in and kids that go around the block together all afternoon and normal sized houses and the old winkfields next door ok i dont need the winkfields but id sure love to give my kids the rest the girl loves chocolate milk we lived on a corner in a typical oc tract neighborhood i went to the fabric store tonight in search of prints to make some new spring scarves with some will probably end up in the shop too i just love this look also i love toast (the catalog and the cooked bread) with that heres the stuff i eat salad with chicken a different salad with chicken repeat repeat this is the hard thing about it not a ton of delicious options im kind of kidding ive found a few other yummy things too i look for girls with purses that compliment mine women who have these hormonal issues typically carry alot of weight around the middle (due to the out of control insulin and resultant too high of testosterone) and a high protein and fiber diet combined with low carbs really helps with that an added benefit is that these types of foods are so filling and you avoid the highs and crashes that people with blood sugar problems live by -------------- next part -------------- HTML$B$NE:IU%U%!%$%k$rJ]4I$7$^$7$?(B...ダウンロード -------------- next part -------------- $B%F%-%9%H7A<00J30$NE:IU%U%!%$%k$rJ]4I$7$^$7$?(B... $B%U%!%$%kL>(B: $BL5$7(B $B7?(B: image/png $B%5%$%:(B: 8004 $B%P%$%H(B $B ＠ bL@(B: $BL5$7(B URL: http://lists.sourceforge.jp/mailman/archives/m-install-zatudan/attachments/20090425/c3259a4a/attachment.png
